A great source of fiber, flax seeds are also a rich source of micronutrients, manganese, vitamin B and omega-3 fatty acid. They are known to aid digestion and regulate blood sugar. Moreover, they provide antioxidant protection and also guard our blood vessels from inflammatory damage. We assure you that our products contain the best quality flax seeds.
Walnuts serve a multitude of health benefits. The cholesterol-free nuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, and lecithin. Walnuts stand out as the only nut with an appreciable amount of alpha-linolenic acid, which keeps your heart healthy. And, the walnuts we use in our bites are of the best quality, rest assured!
Pista or pistachio has long been revered as a symbol of wellness. Enriched with many health-benefiting nutrients, the kernels are essential for optimum health. They keep the heart healthy, help in weight management, protect against diabetes and hypertension, and improve digestion. And the pistas used in our recipes are of the finest kind, hand-picked especially for you.
What is in a date? Vitamins, fiber, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium- a lot indeed! The deliciously healthy fruit is also known to provide relief from several disorders and conditions. The fresh and hygienic dates used in our recipes will certainly satiate your hunger for healthy and tasty food.
A powerhouse of proteins and amino acids, fiber-rich ragi is a good source of iron, vitamins, and calcium. Loaded with minerals, it has a very low amount of fat content. We have thus included it as a main ingredient in our bites. The millet increases bone strength, controls diabetes, reduces cholesterol, and fights anxiety and depression.
Oats improve immune system defenses, reduce the risk of type 2 diabetes, lower bad cholesterol levels, and also control blood pressure. Loaded with vitamins, protein, calcium, and minerals, oats boast of an impressive nutritional profile. Our team has thus found out interesting ways of adding this fiber-rich seed to your diet.
The list of health benefits of almonds is extensive. We use best quality, fresh almonds in our recipes and they provide relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. Packed with vitamins, minerals, protein and fiber, almonds are a true wonder food and a commonly used ingredient in our recipes.
Mamra almond, grown only in Iran, is a rich source of calcium, folic acid, magnesium, potassium, and many vitamins and minerals. It is crunchier, sweeter and more attractive than any other almond. An excellent energy booster, mamra almond also regulates cholesterol and blood pressure, and is good for the heart, brain, and skin. We have thus chosen Mamra Almond for a few of our recipes.
One of the healthier options for sugar, jaggery is used in various cuisines across the world. We thus use jaggery as a sweetener in all our snacks. A rich source of iron and minerals, jaggery helps to prevent constipation, cleanses the liver, boosts immunity, and treats everyday niggles such as cough and bloating.
A natural and thus healthy sweetener, honey has been used by mankind since ancient times. Itâ€™s because of its innumerable health benefits that we have used this energy booster in our snacks. Known to possess antiseptic and antibacterial properties, honey is good for your skin, relieves throat irritation, reduces gastrointestinal disorders and also prevents cancer and heart disease.
Cow ghee has antibacterial, anti fungal, anti oxidants and anti viral properties. Isnâ€™t that amazing! We have thus made sure to add cow ghee in all our recipes. Itâ€™s difficult to enlist all its health benefits but to name a few important ones- it improves digestion, curing constipation, improves memory, strengthens immune system and cures insomnia as well.
The refreshing punch of fennel seeds makes it an amazing ingredient in many of our recipes. And there is more to this sacred herb! They are packed with many healthy nutrients, anti-oxidants, dietary fiber, minerals, and vitamins and are known to provide relief from anemia, indigestion, flatulence, constipation, diarrhea, respiratory disorders, and menstrual disorders.
Chocoholics will be pleasantly surprised to know that cocoa powder is actually very nutritious and hence finds a place in our list of ingredients. An excellent antidepressant, cocoa is believed to lower LDL cholesterol, increase blood flow to the arteries, and treat high blood pressure. It is also an antioxidant and anti-inflammatory agent.
Chana dal or Bengal gram is not just yummy but nutritious as well and it is thus one of the ingredients we use to make our snacks healthier and tastier. The fiber and protein rich dal is easy to digest and also helps to lower cholesterol. Moreover, its low glycemic index makes it an excellent choice for diabetics.
Delicious and crunchy, peanuts have been recognized as a healthy source of protein and omega 3 fatty acids. Enriched with the goodness of health-benefiting nutrients, minerals and vitamins, peanuts are known to give a quick energy boost. We thus pick the finest peanuts to make your favorite snacks healthier.